The F blues scale is one of the quickest ways to sound like you mean it on guitar. It takes the five-note minor pentatonic scale, a favourite of rock and blues players, and adds one extra note that gives it that crying, slightly sour bite. Six notes, one simple shape on the neck, and a sound you already know from countless records. If you want to play some blues in F tonight, this is where to start.
The F minor blues scale has six notes: F, Ab, Bb, Cb, C, Eb.
F is the root, the home note the scale is built on and where your ear wants to come to rest. Each of the other notes has a number that describes its distance from that root:
If you already know the F minor pentatonic scale (F, Ab, Bb, C, Eb), you know almost all of this. The blues scale is simply that pentatonic with Cb slipped in between Bb and C.
Cb might look strange. On the guitar, Cb is the very same fret as B. Same pitch, same sound. So why not just call it B?
Because of its job. This note is a flattened 5th, and the 5th of F is C. Lower C by one fret and, by the naming rules, you get Cb. Calling it Cb tells you exactly what it is: a bent, lowered version of the 5th. You will often see it written as B in tabs and songbooks too, and that is fine. Your fingers play the same fret either way.
Scales are built from steps. A half step is the distance of one fret. A whole step is two frets. The blues scale also uses a bigger jump of a whole step plus a half step, which is three frets.
The pattern is: W+H - W - H - H - W+H - W.
Here is how it plays out starting on F, using just the low E string so you can see it clearly:
Notice that little cluster of three notes in a row, Bb, Cb and C, each one fret apart. That chromatic squeeze is the heart of the blues sound.
The minor pentatonic is smooth and safe; almost every note sounds good. The blues scale adds tension on purpose with that one note, Cb.
Cb sits right between two comfortable notes, Bb and C, and it sounds unsettled, almost like a note that is wincing. That is why it is called the blue note. Listen to it carefully: on its own it can sound "wrong", but the moment you slide or move from Cb up to C, or down to Bb, it resolves and you hear that gritty, expressive blues voice.
The trick is to treat Cb as a passing note. Don't park on it for long. Use it on the way somewhere, a quick slide from fret 7 to fret 8, or a tiny bend, and let the stronger notes around it do the resting.
The most natural chord for this scale is Fm7. Its notes, F, Ab, C and Eb, all come straight out of the scale, so every note you play will sit comfortably over it. A one-chord vamp on Fm7 is a perfect first jam: loop it, and just explore.
When you are ready for movement, try a simple minor blues in F built on three chords:
A classic 12-bar shape looks like this, one chord per bar: Fm7, Fm7, Fm7, Fm7, Bbm7, Bbm7, Fm7, Fm7, Cm7, Bbm7, Fm7, Fm7. Record yourself strumming it, or use a backing track, and play the F blues scale over the top. When the chord changes to Bbm7, try landing on Bb or F and hear how it locks in.
One more useful fact: the Ab major blues scale uses exactly the same notes. Same shapes, different home note. That is a story for another day, but it's good to know your fingers are already learning two scales at once.
Your root notes are your landmarks. On a standard-tuned guitar, F lives at:
Many players like to work around the 13th fret on the low E string, where the frets are closer together and easier on the hand, or around the 8th fret on the A string. Whichever you choose, always know where the nearest F is. When a phrase ends on F, it sounds finished. That's your ear telling you you're home.
Put on an Fm7 drone or backing track. Play the scale slowly up and down the low E string from fret 1 to fret 13, saying the note names out loud. Then improvise using only three notes, Bb, Cb and C, sliding between them and ending each phrase on F. Five minutes of that and you'll hear the blues come out of your own guitar. Have fun with it.
For the bigger picture, read The Blues Scale (Minor Blues).